Clean(er) Eating, Lifestyle Shifts, Recipes
I don’t know about you but I want simple dinners during these warmer months. Something that can be prepared ahead of time and ready at a moment’s notice. Adding a punch of protein and convenience, it’s lentils for a simple summer meal. What to make...
Clean(er) Eating, Recipes
Hey, we know the holidays are coming “ready-or-not” and your family is going to be around the table wanting to be fed. Why not make things a little less stressful? Here are my go-to simple holiday meal prep guidelines to help reduce the stress of hosting....
Clean(er) Eating, Recipes
HMMM…the smell of homemade bread is just the best, isn’t it? But, seriously, homemade bread, the EASY way? Right! If you’re like me, we don’t have time to hang-out in the kitchen baking very often. When we do have the time, bread seems like an...
Clean(er) Eating, Recipes
I know…It’s cold outside and you’re wanting some good ol’ fashioned comfort food. You work so hard to eat healthier so blowing it on foods that are notorious for “junk” doesn’t work. Enter your Grandma’s Chicken Soup!...
Clean(er) Eating, Lifestyle Shifts
Ok…If you’re like me, life gets a little overwhelming at times (especially around 4:30 pm!) As a wife, mom, and YES, even a single, hard-working gal, trying to stay on track with a healthier lifestyle can send us over the edge. You strive to move towards a...
Clean(er) Eating, Recipes
You might be thinking…what could be so BIG about this dish? You should have seen the size of this zucchini! Last week we sliced rings (less than 1 inch) off, gave them a quick oil coat/seasoning and popped them on the grill with our chicken. There was still 1/2...
Clean(er) Eating, Lifestyle Shifts
Everywhere you look…restaurants (Farm-to-Table?) social media, magazines, news articles, and blogs (yep..us too) are talking about Clean Eating. They speak of its “life-giving”, “diet” related and “over-all well being”...
Clean(er) Eating, Lifestyle Shifts, Recipes
So often we hear people say they just can’t keep up a healthy eating program while traveling on vacation and this seems to include breakfast. This is one of the reasons why my hubby and I often chose an Airbnb or similar when out of town. We like to cook a...